Persian Sumac Cucumbers Salad Recipe (2024)

By: Author Tressa Jamil

Posted on - Last updated:

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Pair crisp cucumber slices with tangy sumac, fresh parsley, lemon, and a generous helping of olive oil to make fresh Persian sumac cucumbers. And for all you cucumber lovers, try cucumber beet salad or cucumber carrot salad!

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Persian Sumac Cucumbers Salad Recipe (1)

Table Of Contents

  1. Ingredients You'll Need
  2. Additions and Substitutions
  3. How to Make Sumac Cucumbers
  4. Expert Tips
  5. Serving Suggestions
  6. What to do With the Leftovers
  7. Frequently Asked Questions
  8. Sumac Cucumbers

Ingredients You’ll Need

Persian Sumac Cucumbers Salad Recipe (2)
  • Cucumber: Look for firm, crisp cucumbers without soft spots or blemishes. Persian cucumbers or English cucumbers work well for this recipe.
  • Lemon Juice: Fresh lemon juice from one lemon is all you need for a nice pop of acidity. Other recipes use red wine vinegar or pomegranate molasses for tartness.
  • Parsley: Fresh parsley adds color to the salad and compliments the flavor of the other ingredients.
  • Spices: Generously season fresh cucumbers with Middle Eastern sumac and salt. Sumac is a floral spice found online and in health stores. However, I recommend visiting a local Middle Eastern store to explore; the ground-up sumac berries give the dish its signature color and flavor.
  • Olive Oil: Be generous with the olive oil; since it is a prominent ingredient, I recommend using high-quality extra-virgin olive oil.

Additions and Substitutions

If you want to add extra flavor to your sumac cucumbers, include diced tomatoes, finely chopped red onions, or fresh fresh mint leaves. If you prefer more heat, add a touch of ground Aleppo pepper.

How to Make Sumac Cucumbers

The full recipe with measurements is in the recipe card below.

Step 1: Add the ingredients to a serving bowl and massage to combine for about2-3 minutes.

Step 2: Taste and season with sumac. Then, cover and set it aside for at least30 minutesbefore serving.

Expert Tips

  • Use a sharp knife or a mandoline to slice the cucumbers into thin rounds.
  • Let the sumac cucumbers marinate for at least 30 minutes; this allows the flavors to penetrate the cucumber slices more effectively.

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Persian Sumac Cucumbers Salad Recipe (7)

Serving Suggestions

Marinated sumac cucumbers often accompany meat dishes but they also act as a tangy garnish for sandwiches, salad, and soup. Brighten any meal with this healthy side dish.

  • Lamb: Boneless Leg of Lamb
  • Kabobs: Adana Kebab, Shish Kebab, Shish Tawook,Beef Seekh Kabob, Koobideh Kabob, Kefta Kebab,Joojeh Kabob
  • Wraps: Falafel Gyro,Tantuni, Döner Kebab, Shawarma
  • Chicken: BBQ Baked Chicken Legs, Al Faham Chicken

What to do With the Leftovers

  • Refrigerate Store the leftovers in an airtight container for 4-5 days.

Frequently Asked Questions

Should I peel the cucumbers?

Peeling the cucumbers is entirely up to your personal preference. The peel is edible and contains additional nutrients and fiber. However, some people prefer the texture and appearance of peeled cucumbers. If you choose to peel them, use a vegetable peeler.

What is sumac?

Sumac ‘summāq’ means ‘dark red’ in Arabic. Sumac is a spice commonly used throughout the Middle East to top popular meals like fattoush orsumac onions; it comes from sumac berries, which are dried and ground into a coarse red powder for culinary purposes.

What does sumac taste like?

Like lemons, sumac is tart and slightly sweet. The spice is a perfect way to acidity to any meal without citrus.

What are the benefits of sumac?

According to an article written by contributors forLebanese International University, studies show that sumac contains antibacterial, anti-inflammatory, and antioxidant properties, and the spice is helpful for meat tenderization and preservation.

More Mediterranean Recipes:

  • Skhug
  • Shakshuka
  • Saffron Rice
  • Butter Bean Hummus
  • Biwaz

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Persian Sumac Cucumbers Salad Recipe (8)

Sumac Cucumbers

Tressa Jamil

Pair crisp cucumber slices with tangy sumac, fresh parsley and lemon, and a generous helping of olive oil to make fresh Persian sumac cucumbers.

5 from 6 votes

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Prep Time 5 minutes mins

Marinating Time 30 minutes mins

Total Time 35 minutes mins

Course Salad, Side Dish

Cuisine Turkish

Servings 6 Servings

Calories 775 kcal

Ingredients

  • 5-6 Persian cucumbers, thinly sliced into rounds, or 1-2 English Cucumbers
  • 1 lemon, juice
  • 1 cup fresh parsley, finely chopped
  • 1 tablespoon sumac, ground
  • ½ teaspoon kosher salt
  • 2 tablespoons extra virgin olive oil

Instructions

  • Add the ingredients to a serving bowl and massage to combine for about 2-3 minutes.

  • Taste and season with more sumac. Then, cover and set it aside for at least 30 minutes before serving.

Notes

Expert Tips:

  • Use a sharp knife or a mandoline to slice the cucumbers into thin rounds.
  • Let the sumac cucumbers marinate for at least 30 minutes; this allows the flavors to penetrate the cucumber slices more effectively.

Nutrition Disclosure:

  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.

Nutrition

Serving: 1 Serving | Calories: 775 kcal | Carbohydrates: 10 g | Protein: 2 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Sodium: 206 mg | Potassium: 186 mg | Fiber: 3 g | Sugar: 2 g | Vitamin A: 8 IU | Vitamin C: 89 mg | Calcium: 5 mg | Iron: 8 mg

Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!

Persian Sumac Cucumbers Salad Recipe (2024)
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