Healthy Cranberry Orange Loaf Recipe (2024)

Published: · Modified: by Sarita Harbour · This post may contain affiliate links and Amazon links

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I've been making this healthy cranberry orange loaf recipe for many, many years. But until recently, I only made it after Easter, Thanksgiving, and Christmas, to use up my leftover cranberry sauce.

Healthy Cranberry Orange Loaf Recipe (1)Pin

As luck would have it, I'm the only one at our big family holiday meals who likes cranberry sauce. So I'd open a can, enjoy a couple of spoonfuls, then bake the rest into this yummy -- but also healthy cranberry orange loaf recipe.

For the past few years, we've been foraging our own cranberries so I've also made it with fresh berries. Recently we've also been making cranberry syrup an even cranberry bars for a treat.

Cranberries are high in fibre, yet they're low-sugar fruit, so you may find that this tart(ish) loaf needs a little more sweetener to suit your family's taste buds. And keep in mind that this loaf freezes well.

So it's great to keep on hand for coffee guests, after-school snacks, or to take along as hostess gifts for holiday parties.

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Recently we've been out foraging rosehips and Labrador teaand picking cranberries.Soon we found ourselves with eight cups of small but flavourful berries. Adding the pulp and juice of one orange, I found that my good old recipe works as well with fresh cranberries as with the leftover sauce.

Healthy Cranberry Orange Loaf Recipe

Healthy Cranberry Orange Loaf Recipe (2)Pin
Healthy Cranberry Orange Loaf Recipe (3)

Healthy Cranberry Orange Loaf Recipe

Yield: 1 loaf

Prep Time: 20 minutes

Cook Time: 1 hour

Total Time: 1 hour 20 minutes

Use fresh-picked or frozen cranberries to make this tasty, healthy cranberry orange loaf chock-full of berries, raisins, sunflower seeds and flax seeds. This cranberry orange loaf recipe is a also a great way to use up leftover cranberry sauce after a holiday dinner.

Ingredients

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour OR graham cracker crumbs
  • ½ cup packed brown sugar
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • 1 cup fresh cranberries
  • ¾ cup raisins
  • 1 tablespoon flax seeds
  • 1 tablespoon unsalted sunflower seeds
  • pulp and juice of 1 orange
  • 1 tablespoon grated orange rind
  • additional orange juice
  • 1 teaspoon vanilla
  • ⅓ cup canola oil
  • 1 egg

Instructions

  1. Set oven at 350 degrees Fahrenheit
  2. Mix all-purpose flour, whole wheat flour, brown sugar, baking powder, and salt in a large bowl
  3. Mix in cranberries, raisins, flax seeds, pumpkin seeds, and orange rind
  4. Squeeze orange pulp and juice into a measuring cup
  5. Add orange juice until you have 1 cup total
  6. Beat egg and add to orange juice
  7. Pour orange juice/pulp/egg mixture into the well in dry ingredients
  8. Add canola oil and mix until just blended
  9. Scrape into a greased 9 x 5 x 13-inch loaf pan
  10. Bake for 1 hour or until a knife comes out cleanly
  11. Cool for 10 minutes in pan on a baking rack
  12. Remove from pan and continue to cool on the rack
  13. Let cool completely before serving
  14. Store tightly wrapped in a tin or cool place.
Nutrition Information

Yield 12 slices Serving Size 1
Amount Per Serving Calories 239Total Fat 8gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 7gCholesterol 16mgSodium 252mgCarbohydrates 40gFiber 3gSugar 19gProtein 4g

Healthy Cranberry Orange Loaf Recipe (4)Pin
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Reader Interactions

Comments

  1. lisa lombardo

    This looks so delicious! I'm featuring your post on Farm Fresh Tuesdays this week... hope to see you soon!

  2. Dee | Grammy's Grid

    Visiting again to say thanks so much for linking up with me at #AThemedLinkup 34 for All Things Christmas. Shared again.

  3. Dee | Grammy's Grid

    CONGRATS! Your post is FEATURED at #AThemedLinkup 33 for Thanksgiving Recipes from my previous linkup for All Things Thanksgiving.

  4. Dee | Grammy's Grid

    YUM! This sounds good. Thanks so much for linking up with me at #AThemedLinkup 32 for All Things Thanksgiving. Shared.

  5. Kelly

    Oh my gosh this looks amazing!! Definitely pinning for later. Thank ou so much for sharing with us on the Homestead Blog Hop. Can't wait for more!

  6. Sarita Harbour

    Hope you get a chance to make it this holiday season!

  7. Lisa L Lombardo

    Thanks for sharing this on Farm Fresh Tuesdays! Looks delish!

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Healthy Cranberry Orange Loaf Recipe (2024)

FAQs

How many calories in a slice of orange cranberry bread? ›

120 Calories
Fat0 g
Carbs26 g
Fiber3 g
Protein4 g

Is orange juice and cranberry juice good? ›

Both cranberries and oranges are good sources of vitamin C and combined into juice, the mixture packs a large dose of this important nutrient. Vitamin C is vital for your body to effectively heal wounds and helps keep your teeth and gums healthy, reports the Centers for Disease Control and Prevention.

How many carbs are in cranberry bread? ›

Nutrition Information
NutrientsAmount
Sodium180 mg
Carbohydrates24 g
Dietary Fiber1 g
Total Sugars10 g
10 more rows

Why is my cranberry bread green? ›

This is a great way to use up leftover fresh cranberry relish. Don't be worried about a greenish tint on the inside; it's caused by an interaction of the fresh cranberries and baking powder (acid and alkaline).

How many carbs are in cranberry orange bread? ›

Bread Basket Bakery Cranberry Orange Bread (1 slice) contains 26g total carbs, 21g net carbs, 1g fat, 3g protein, and 110 calories.

How many calories are in great harvest cranberry orange bread? ›

Great Harvest Bread Bread Cranberry Orange (1 slice) contains 28g total carbs, 25g net carbs, 0g fat, 3g protein, and 120 calories.

What can you not mix with cranberry juice? ›

Possible Interactions
  • Warfarin (Coumadin): Cranberry may raise the risk of bleeding, especially if you already take medications to thin the blood such as warfarin. ...
  • Aspirin: Like aspirin, cranberries contain salicylic acid. ...
  • Other medications: Cranberry may interact with medications that are broken down by the liver.

What is healthier orange juice or cranberry? ›

Cranberry juice is high in potassium, antioxidants, and vitamins C. Orange juice is an excellent source of Vitamin C and it has 438% more Vitamin C than cranberry juice. Drinking orange juice when you have a cold can help you stay hydrated and may help fight off a cold.

Can you eat cranberries on a low-carb diet? ›

They're also extremely low in carbs with just 12 grams of carbohydrates per cup of raw cranberries (just make sure they aren't sweetened). These low carb fruits can be eaten even when you're watching your carbs.

Is Cranberry good for low-carb diet? ›

Cranberries, tart little powerhouses of nutrition, provide an array of health benefits. We'll analyze their nutrient profile based on a 100g sample. To begin with, cranberries are moderately low in net carbs (8.37g), making them a feasible fruit choice for those maintaining a balanced diet.

How many slices of keto bread per day? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day.

Why does my cranberry bread fall apart? ›

If your cranberry bread is crumbly, it could be because there isn't enough fat or eggs in the batter, or the bread was overbaked. If the recipe you're using provides gram measurements (like mine), then I would highly recommend using them for the most accurate results.

Why does my cranberry bread sink in the middle? ›

Why does my cranberry bread sink in the middle? If your bread sinks in the middle, the usual culprit is too much moisture in the bread, or the baking powder has expired. Always make sure to measure your ingredients and check for the freshness of the ingredients for the best results.

What is the orange stuff on my bread? ›

Orange mold can grow in a variety of places. However, the most common area to spot this type of mold would be in your kitchen, specifically in your refrigerator. Orange mold is most commonly found on food items, such as dairy products and bread.

How many calories in a piece of cranberry bread? ›

Braum's Grocery
Nutrition Facts
For a Serving Size of 1 slice (57g)
How many calories are in Cranberry Bread? Amount of calories in Cranberry Bread: Calories 130Calories from Fat 31.5 (24.2%)
% Daily Value *
How much fat is in Cranberry Bread? Amount of fat in Cranberry Bread: Total Fat 3.5g-
16 more rows

How many calories in a Panera Bread Cranberry Orange Muffin? ›

Panera Bread Cranberry Orange Muffin (1 muffin) contains 71g total carbs, 68g net carbs, 19g fat, 7g protein, and 480 calories.

How many calories are in cranberry orange walnut bread? ›

1 slice: 177 calories, 6g fat (1g saturated fat), 17mg cholesterol, 209mg sodium, 27g carbohydrate (14g sugars, 1g fiber), 4g protein.

How many calories in a slice of cranberry nut bread? ›

Kirkland Signature Cranberry Walnut Bread (1 slice) contains 27g total carbs, 25g net carbs, 4.5g fat, 4g protein, and 160 calories.

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