29 BEST Vanilla Protein Powder Recipes (2024)

Updated: · Published: · By Andréa Marchese · This post may contain affiliate links ·

If you're tired of the same old protein shake recipes, here are 29 vanilla protein powder recipes for great tasting high protein snacks and desserts, many of which can be used as a meal replacement, and none of which are shakes. Some recipes call for whey protein, and others call for vegan protein powder. All are delicious!

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Many of these recipes are easy to prepare and are a simple way to satisfy your sweet tooth while adding to your protein intake.

All of the recipes here use natural protein powder with no artificial ingredients. Most recipes are low sugar and have no added sugar, and the few that do call for coconut sugar or maple syrup are so worth it! And all of these recipes are gluten free.

High protein desserts and snacks can be super helpful with weight loss, since the protein helps keeps us full. Using nut butters in these recipes provides healthy fats, which also helps to keep us feeling satisfied.

Pro tip: use the type of protein powder called for in the recipe! Different types of protein powers mix and bake very differently and are not interchangeable in recipes.

The protein content in these healthy recipes vary depending on the type of recipe and serving size, but we're kicking it off with delicious muffins that have 31 grams of protein each!

1. Chocolate Chip Protein Muffins

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Perfect as a high protein breakfast or snack, these chocolate chip muffins are great to have on hand. They have 31g protein each, thanks to plant protein, Greek yogurt, and egg whites. Stevia sweetened chocolate chips keep the sugar down to 2g per muffin. And they're so yummy!

Chocolate Chip Protein Muffins Recipe

2. Protein Rice Pudding Recipe with Cooked Rice

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This is a great post-workout recipe, as it calls for maple syrup and is higher in carbs. Simple ingredients make this a great option for using extra cooked rice, too!

Protein Rice Pudding Recipe with Cooked Rice Recipe

3. Healthy Almond Cookies

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These healthy vegan protein cookies are made with almond butter and chia seeds, and they make a great, filling snack. And with only 1g net carb each!

Healthy Almond Cookies Recipe

4. Peanut Butter Waffles (Healthy)

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These delicious protein waffles have 29g protein and call for powdered peanut butter to cut down on fat. Topped with a fresh raspberries and a drizzle of peanut butter, this is a super delicious high protein breakfast!

Peanut Butter Waffles (Healthy) Recipe

5. Healthy Carrot Cake Cookies with Cream Cheese Protein Frosting

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All the flavor of frosted carrot cake with extra protein and none of the added sugar! These make a great protein snack or dessert.

Healthy Carrot Cake Cookies with Cream Cheese Protein Frosting Recipe

6. Banana Berry Protein Pancakes (Dairy Free)

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A super fluffy protein pancake recipe, and made with just a few clean ingredients! 41g of protein, and your taste buds will thank you!

Banana Berry Protein Pancakes (Dairy Free) Recipe

7. Chocolate Chip Protein Cookies

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Made with almond flour and vanilla whey protein for a super soft healthy chocolate chip cookie, this recipe is my new favorite way to bake with protein powder!

Chocolate Chip Protein Cookies Recipe

8. Coconut Caramel Protein Balls

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The delicious flavor of Girl Scout Samoas in high-protein, low-sugar, gluten-free protein balls. A healthy, easy way to satisfy the craving!

Coconut Caramel Protein Balls Recipe

9. Protein Cupcakes - Fluffy and Delicious!

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Full of flavor and perfectly fluffy, these protein cupcakes have great taste and texture.

Protein Cupcakes - Fluffy and Delicious! Recipe

10. Cream Cheese Protein Frosting

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1g net carb cream cheese protein frosting. Perfect for your low carb keto cakes, protein cakes, or just enjoy it with a spoon!

Cream Cheese Protein Frosting Recipe

11. Pumpkin Protein Cookies

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These easy pumpkin cookies are packed with flavor and protein. Naturally egg-free and gluten-free, and they have added pecans for flavor and crunch!

Pumpkin Protein Cookies Recipe

12. Key Lime Protein Chocolates

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Tart lime and sweet chocolate make a delicious combination in these protein chocolates. Perfect healthy dessert or anytime treat!

Key Lime Protein Chocolates Recipe

13. Creamy Protein Cheesecake

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The creamy texture of this crustless protein cheesecake makes it just as indulgent as the original. The recipe is a high protein version of a family cheesecake recipe, and it's just as delicious!

Creamy Protein Cheesecake Recipe

14. Pecan Protein Bites

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These delicious pecan protein bites have all the flavor of pecan pie in a no-bake, gluten-free, protein treat. Also a great recipe for protein bars!

Pecan Protein Bites Recipe

15. Vanilla Avocado Pudding

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Avocado and vanilla bean give this vanilla avocado mousse delicious flavor and texture, and whey powder gives it a boost of protein!

Vanilla Avocado Pudding Recipe

16. Raspberry Cheesecake Mousse

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Creamy and bursting with flavor, this no-bake raspberry protein cheesecake mousse is keto friendly and delicious!

Raspberry Cheesecake Mousse Recipe

17. Cashew Butter Cookies

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These cashew butter cookies are a melt-in-your-mouth protein treat! Ingredients for these vegan protein cookies include plant protein and nut butter.

Cashew Butter Cookies Recipe

18. Mini Pumpkin Pies (High Protein)

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These perfectly portioned mini pumpkin pies are a healthier version of pumpkin pie with added protein and no added sugar. Perfect for the holidays or any day!

Mini Pumpkin Pies (High Protein) Recipe

19. Sopapilla Protein Cheesecake Bars

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These low carb sopapilla protein cheesecake bars are full of flavor, and they make a great keto or low carb snack. 8g protein and 1g carbs per piece!

Sopapilla Protein Cheesecake Bars Recipe

20. Low Carb Protein Donuts

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Sweet and delicious low carb protein donuts that are gluten-free and easy to make. Made with vanilla whey protein powder.

Low Carb Protein Donuts Recipe

21. Gluten Free Black and White Cookies

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A NYC classic cookie, reimagined to have extra protein and no added sugar. Still delicious!

Gluten Free Black and White Cookies Recipe

22. Healthy Peach Ice Cream

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A creamy and delicious two-ingredient peach protein ice cream. Made with peaches and natural vanilla whey protein powder.

Healthy Peach Ice Cream Recipe

23. Healthy Sweet Potato Cupcakes

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A great way to use extra sweet potatoes! These sweet potato cupcakes make a great high protein breakfast or snack.

Healthy Sweet Potato Cupcakes Recipe

24. Individual Pumpkin Cheesecake

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This individual pumpkin cheesecake is a low sugar, high protein, creamy pumpkin treat!

Individual Pumpkin Cheesecake Recipe

25. Lemon Ricotta Protein Pancakes

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These Lemon Ricotta Protein Pancakes are flavorful, hearty, and just like the lemon ricotta pancakes you'd find at a cute little downtown café. Lemon juice and lemon zest give just the right amount of citrus twist.

Lemon Ricotta Protein Pancakes Recipe

26. Protein Popsicles (Low Calorie)

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Simple, refreshing, and low calorie, these protein popsicles are a delicious summer treat! High protein and with no added sugar.

Protein Popsicles (Low Calorie) Recipe

27. Pineapple Protein Cheesecake

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A deliciously indulgent pineapple protein cheesecake that is gluten-free, high-protein, and lower in carbs.A terrific flavor combination!

Pineapple Protein Cheesecake Recipe

28. Pumpkin Protein Pie

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A few simple ingredient swaps make this high protein, low sugar, and gluten free pumpkin pie holiday-worthy!

Pumpkin Protein Pie Recipe

29. Raspberry Coconut Cookies

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Bursting with fresh raspberries, these raspberry coconut cookies are also packed with protein and coconut. Easy delicious protein cookies!

Raspberry Coconut Cookies Recipe

I hope you've enjoyed this collection of vanilla protein powder recipes. This site is full of healthy protein powder recipes, so I hope you'll have a look around! And please follow us on social to hear about our latest recipes. @proteincakery

If you'd like more info about using protein powder in recipes, subscribe here to get my Protein Baking Cheat Sheet and check out my posts on the best protein powders for baking and the best protein powder for coffee.

More Protein Recipe Roundups

  • 5 Easy Protein Shake Recipes (Great for Weight Loss)
  • 21 Easy High Protein Meal Prep Ideas
  • 31 Protein Powder Desserts (Easy, Healthy Recipes)
  • 21 Low Calorie, High Protein Meals (Easy Recipes)
29 BEST Vanilla Protein Powder Recipes (2024)

FAQs

How do you make vanilla protein powder taste good? ›

Mix it with other ingredients: Adding fruit, nut butter, or coconut milk can help to mask the taste of whey protein.

What is a good vanilla protein powder? ›

If you've ever faced the challenge of finding a protein powder that's both delicious and packed with nutrition, look no further than Isopure Whey Creamy Vanilla Protein Powder.

Does vanilla protein powder taste better with milk or water? ›

Adding milk rather than water makes the shake smoother and creamier, more delicious to taste and adds a lot more sugars, fats, and protein than in the powder mixed with water alone. Remember, just one cup (~250 mL) of 2% milk adds the following to any shake: 130 calories, 5 g fat, 12 g sugar, and 9 g protein.

How much protein is in 1 scoop of vanilla protein powder? ›

365 Vanilla Whey Protein Powder (1 scoop) contains 2g total carbs, 2g net carbs, 1.5g fat, 16g protein, and 90 calories.

What can I add to protein powder to make it taste better? ›

Enhance the Taste of Your Protein Shake
  1. Add Fruit. Fruit adds a delicious kick to your protein shake without adding a tremendous amount of calories. ...
  2. Add Milk. ...
  3. Add Cocoa Powder. ...
  4. Add Yogurt. ...
  5. Toss In Some Peanut Butter!

What can I add to my vanilla protein shake for flavor? ›

Use a non-dairy milk, such as almond milk or coconut milk, instead of water. Try adding a spoonful of natural nut butter, such as almond butter or peanut butter, for added flavor and creaminess. Add a teaspoon of vanilla extract or a sprinkle of cinnamon or nutmeg for extra flavor.

How do you spice up a vanilla protein shake? ›

milk (1% or skim milk, light soy milk, lactaid milk) 1 scoop of vanilla protein powder 1-2 drops of Pure Orange Extract (to taste) Mix together and enjoy.

What milk is best for vanilla protein shake? ›

milk – I like using an unsweetened vanilla almond milk for this protein shake (extra vanilla flavor!!), but any milk will work. Added bonus: unsweetened almond milk is low in calories and has zero sugar!

What is the best thing to mix with protein powder? ›

The Best Liquids to Mix With Protein Powder With
  • Water: You knew this was coming, we know it too. ...
  • Milk: Milk is most people's favorite liquid to mix their protein powder into. ...
  • Fruit Juices. ...
  • Smoothies. ...
  • Peanut butter: ...
  • Oats: ...
  • Bananas: ...
  • Greek Yogurt.
Feb 5, 2024

What can I mix with protein powder to lose weight? ›

If you really want to maximize your protein intake without eating four steaks a day, I'd recommend mixing protein powder with milk for the best results, including weight loss. Because milk contains protein, it's a great base for a protein powder drink.

What is the best thing to mix with protein shakes? ›

You can go wild with peanut butter (try powdered peanut butter for weight loss and calorie control), bananas, frozen fruit, fresh vegetables, and ice cubes – blended with protein powder and milk. Any type of milk will work – dairy-based, almond, or soy are all great additions to a protein smoothie.

What can I add to vanilla protein shake for flavor? ›

milk (1% or skim milk, light soy milk, lactaid milk) 1 scoop of vanilla protein powder 1-2 drops of Pure Orange Extract (to taste) Mix together and enjoy.

How do you make vanilla protein powder less sweet? ›

Dilute it: You can reduce the sweetness of your whey protein powder by adding more water, milk, or another liquid to your shake or smoothie. This will dilute the concentration of the protein powder, making it less sweet.

Does vanilla protein powder taste good in water? ›

It tastes much better with milk, or half milk and half water. Some brands and flavors, like Optimum Nutrition's Vanilla Ice Cream, are really delicious with milk. Even the best whey protein powders don't taste great with just water.

Does vanilla protein powder taste good with orange juice? ›

all you do is mix orange juice, ice, and vanilla protein and then blend it all up, and I'm telling you, this is heavenly. it tastes just like an orange Julius.

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