100 + Delicious Weight Watchers Recipes (2024)

Modified: Jan 19, 2021 by Katie Hale · This post may contain affiliate links · 1 Comment

I love being able to share delicious Weight Watchers recipes with you! I admit, this list consists mostly of recipes from this site, but I have also included some great options from my favorite bloggers who also share Weight Watchers.

This post contains affiliate links. I earn a commission on purchases made through these links.

I have found many of these recipes include SmartPoints conversions. While they don't all include that, you can easily calculate your own SmartPoints using the Weight Watchers SmartPoints Calculator, or by going to Calculator Cat and using their tool. There are slight differences when using the non-affiliated tool by Calculator Cat, but it is a great place to begin.

Weight Watchers Breakfast:

Weight Watchers Breakfast Omelet from You Brew My Tea

Weight Watchers Breakfast Strawberry Pina Colada Smoothie from You Brew My Tea

Weight Watchers Banana Pancakes from You Brew My Tea

Weight Watchers Strawberry Banana Smoothie from You Brew My Tea

Weight Watchers Veggie Egg Scramble from You Brew My Tea

Weight Watchers Peanut Butter Smoothie from You Brew My Tea

Weight Watchers Apple Cinnamon Steel Cut Oatmeal from You Brew My Tea

Weight Watchers Easy Green Smoothie Recipe from You Brew My Tea

Sriracha Eggs Recipe from All Mommy Wants

Banana Bread Smoothie from Emily Bites

Carrot Cake Baked Oatmeal Singles from Emily Bites

Blueberry Pancakes from Emily Bites

Weight Watchers Lunch:

Veggie Loaded Mac & Cheese from Slap Dash Mom

Weight Watchers Dinner:

Easy Cheesy Tortellini Bake from Slap Dash Mom

Weight Watchers Taco Casserole from Slap Dash Mom

Weight Watchers Chicken Tomato Pasta from Slap Dash Mom

Weight Watchers Enchilada Bake from You Brew My Tea

Weight Watchers Mexican Chicken Soup from You Brew My Tea

Weight Watchers Lunch Healthy Tuna Salad from You Brew My Tea

Weight Watchers Slow Cooker Butter Chicken from You Brew My Tea

Weight Watchers Dessert:

Weight Watchers Apple Bundt Cake from Slap Dash Mom

Weight Watchers Nutella Cookies from You Brew My Tea

Weight Watchers Breakfast Banana Coconut Muffins from You Brew My Tea

Weight Watchers Desserts Strawberry Pina Colada Cake from You Brew My Tea

Weight Watchers Mini Apple Pies from You Brew My Tea

Weight Watchers Cranberry Banana Bread from You Brew My Tea

Weight Watchers Pumpkin Pie Egg Rolls from You Brew My Tea

Weight Watchers Icebox Lemon Pie from You Brew My Tea

Weight Watchers Pumpkin Pie Tarts from You Brew My Tea

Cookie Dough Dip from All Mommy Wants

Here are even more great Weight Watchers recipes shared on some of our favorite blogs!

15 Easy Crockpot Meals That Are Weight Watchers from All Mommy Wants

The Best Weight Watchers Dessert Recipes from All Mommy Wants

50 Fast Food Options For Weight Watchers from All Mommy Wants

25 Weight Watchers Lunch Recipes from You Brew My Tea

25 Weight Watchers Recipes Under 6 PointsPlus Per Serving from You Brew My Tea

50+ Weight Watchers SmartPoints Snacks from You Brew My Tea

45 Weight Watchers Recipe To Start You On Your Journey from A Spectacled Owl

20 Weight Watchers Snacks That Keep Hunger At Bay from A Spectacled Owl

20 Weight Watchers Lunch Recipes from A Spectacled Owl

20 Weight Watchers Snacks And Appetizers from A Spectacled Owl

25 Weight Watchers Recipes To Satisfy Your Sweet Tooth from A Spectacled Owl

20 Weight Watchers Side Dish Recipes from A Spectacled Owl

25 Weight Watchers Breakfast Recipes from A Spectacled Owl

30 Weight Watchers Dinner Recipes from A Spectacled Owl

25 Weight Watchers Main Dish Recipes The Whole Family Will Love from A Spectacled Owl

15 Weight Watchers Slow Cooker Recipes from Premeditated Leftovers

20 Weight Watchers Dinner Recipes from Premeditated Leftovers

More Weight Watchers Tools

Because I want you to have all the top tools that I use - here is a list of things that I have also found super handy in my Weight Watchers journey. {Total lost 33 pounds in 11 weeks thus far!}

Kodiak Pancake Mix - 3SmartPoints-5 SmartPoints per serving depending on which mix used. (I grab the protein packed that is linked)
Levoons Measuring Spoons - These make scooping things like sugar, cocoa powder, protein powder and other powders super easy and exact.
Sugar-Free Coffee Syrups - 0 SmartPoints
Ozeri Digital Scale- perfect for weighing things like meats and cheeses
Meal Prep Containers - these are perfect for measuring out portions for lunches

You don't have to sacrifice flavor or variety on the Weight Watchers program, and that is one of my favorite things about using it. I have been a Weight Watchers member off and on for the last 10 years, and I always come back to it. While I try to eat a specific healthier diet, I know that understanding the points systems will also help me to stay inside a healthy calorie range for my body. That's a great benefit to me, and this list of Weight Watchers recipes is a perfect place to begin!

100 + Delicious Weight Watchers Recipes (2024)

FAQs

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Keep Reading ›

What are the best Weight Watcher foods? ›

A sneak peek at ZeroPoint foods

Fruit.
Fat-free yogurt and cottage cheese.
Eggs.
Fish and shellfish.
Poultry.
Tofu and tempeh.
Corn and popcorn.
Beans, peas, and lentils.

More items...

What is the most weight someone has lost on Weight Watchers? ›

Tamara Jehnzen, 36, of Central Michigan, lost 193 pounds on WW (formerly Weight Watchers). This is her story in her own words.

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What can I eat for 2 points on Weight Watchers? ›

Ingredients & Recipes: Weight Watchers 2 Points

Soft Focaccia Breadsticks. ...
Boxty with Mustard-Chutney Sauce. ...
Grilled Marinated Tofu with Wilted Tatsoi. ...
New Year's Good Luck: Black-Eyed Pea Soup. ...
Oxtail Soup. ...
Spaghetti Squash & Mushroom Gratin. ...
Spicy Daikon Radish.

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How many pounds do you lose a week on Weight Watchers? ›

*‎People following the WW program can expect to lose 1 to 2 pounds per week. Plus, research shows that changing what you eat and increasing physical activity leads to more weight loss than just altering what's on your plate.

Know More ›

Will I lose weight if I only eat zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

Get More Info Here ›

What foods to avoid on Weight Watchers? ›

Although the WeightWatchers Point system emphasizes whole, unprocessed foods, including vegetables, fruits, and lean proteins, no foods are off-limits. While healthy choices are encouraged, members can choose any foods they want, as long as they stay under their daily Points allotment.

What is better than butter on Weight Watchers? ›

The Weight Watchers-recommended healthy oils (olive, sunflower, safflower, flaxseed, canola) can be substituted for butter in any recipe.

What is the best meat to eat on Weight Watchers? ›

Chicken is one of our members' top tracked foods and it's easy to see why—white meat poultry is delicious, satisfying, and has less cholesterol and saturated fat than meats like beef, pork, and lamb.

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How long does it take to lose 20 pounds in WW? ›

By following the Weight Watchers programmed, I lost 20 pounds in 6 months. I discovered that tracking my food, attending weekly meetings, and having an online support system were all extremely beneficial in keeping me accountable to my goals.

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How can I speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better

How to lose weight faster on Weight Watchers. ...
Dig in at breakfast. ...
Go for protein early in the day. ...
Look for Mother Nature's seal of approval. ...
Drink a cup of water before every meal. ...
Sip some green tea. ...
Enjoy metabolism-shocking splurges.

More items...

Nov 13, 2023

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Can I lose 3 pounds a week on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

Get More Info ›

How many points is 2 eggs on Weight Watchers? ›

Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

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What candy can I eat on Weight Watchers? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

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What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

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How many zero point foods can you eat a day? ›

Every day, you're given a point allowance that you can “spend” on whatever foods you want. But there are also a large variety of ZeroPoint foods that you can eat as much as you want of. The list of over 200 options is so nutritious, they don't count towards your point total at all (click through for the full list).

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Is it possible to eat too much fruit on Weight Watchers? ›

As part of that new "PointsPlus" system, a certain number of servings of fruit were automatically factored into your Daily PointsPlus Target. If you eat TOO many fruits, however, you'll be exceeding that number of servings Weight Watchers factored in -- thus you may be eating more calories than you should be.

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Can you overeat fruit on Weight Watchers? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

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Why am I gaining weight on Weight Watchers? ›

When you restrict your diet and eat less food than your body needs (which is, at its core, how Weight Watchers works) the body responds by increasing the desire for hyper-palatable foods, which includes foods high in carbs, fat, salt, or sugar.

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